Corporate Sales & Program Director with Gold's Gym since November 1997
Certification: Personal Training through ACE, APEX Fitness Professional, Reebox Cycling Instructor, AFFA Aerobic Examiner, Body Pump Instructor Certified
Education: B.A. Business Administration from Oklahoma State University
Experience: I've been involved in group exercise for many years. I have trained for and competed in National Fitness competitions. I am currently training for and competing in off-road and road biking competitions.
Hobbies: Mountain biking, road biking, hiking, my family, my dogs, public speaking, charity work
Philosophy on Exercise: Exercise should be a part of everyday life, focused on improving one's overall health. Looking more fit and toned is an added benefit.
My Goal for My Clients: I expect the best from my clients. My goal is that my clients learn that they must include all 5 fitness components - proper nutrition, strength training, cardio training, supplementation and personal training - in order to have long term success.